Avinash Mukund Sable (born 13 September 1994) is an Indian track and field athlete who specializes in 3000 metres steeplechase. He holds the national record of 8:09.91, set at the 2024 Paris Diamond League where he finished at the 6th spot. [3] Known for his incredible endurance and determination, Sable ' s achievement marked a significant milestone for Indian track and field. Avinash Sable is an Indian track and field athlete, who competes in the 3000m steeplechase event. He is ranked as Naib Subedar in the Indian Army. Avinash Sable won silver medal at the Commonwealth Games 2022 in Birmingham with a clocked timing of 8:11.20 in the 3000m steeplechase category. More sports News: Ezekiel Kemboi, a two-time Olympic medalist and four-time World Champion, invited Indian steeplechase runner Avinash Sable to train with him in Kenya.