A step-by-step guide to ending a relationship with someone you love Breaking up with a significant other can be upsetting for both parties, but there are ways to go about it that will help you treat the other person with respect and... Learn what to do after a romantic breakup, from setting boundaries and taking time apart to practicing self-care and social media habits. Find tips for healing your mind and heart, and when to reconnect with your ex if you want to. If you’re struggling to cope with a breakup, this web page offers strategies to help you grieve, self-care, reconnect and move on. Learn how to allow yourself to feel, stick to a routine, practice self-compassion, tap into your support system and more. Going through a break-up breakdown? Learn why it hurts so much, what’s really happening emotionally, and how to gently heal and move forward with hope.
