Learn the definitions, history and differences of health, illness and wellness, and how they are related to each other. Find out how health promotion can help you achieve optimal health and wellness in your life. Find new ideas and classic advice for global leaders from the world's best business and management experts. Understand the real difference between health and wellness. Explore how both concepts impact your physical, mental, and emotional wellbeing—and why balancing them is essential for a healthier life. Welcome to the world of health and wellness! As you read this book, you will be taken on a learning journey that will continually ask you to reflect on your own life, your health, your wellness, your choices, and your behaviors. Health is a topic that impacts all of us, thus this learning journey is personal to you and your life experiences.
