Lion's mane: Introduction The lion’s mane mushroom

Introduction The lion’s mane mushroom (Hericium erinaceus) has a long history of use in traditional Chinese medicine. It is believed to have medicinal properties and was traditionally used to improve cognitive function, boost overall well-being, and support nerve function. In recent years, lion’s mane supplements have become increasingly popular globally as a natural way to improve brain health and cognitive function. This is partly due to the growing body of research suggesting that ... Lion's mane mushroom (also known as lion's mane or yamabushitake) is a large, white, shaggy mushroom that resembles a lion's mane. It can be eaten raw, cooked, dried, or steeped as a tea. Its extract is used for dietary supplements. Background: Given the bioactive properties and limited work to date, Hericium erinaceus (Lion’s mane) shows promise in improving cognitive function and mood. However, much of the human research has concentrated on chronic supplementation in cognitively compromised cohorts. Lion’s Mane mushrooms boost brain health, immunity, digestion & more. Discover benefits, dosage, and side effects in this guide!