Soursop , also known as Annona muricata, is a nutritious and flavorful fruit that offers various health benefits. Learn how soursop can boost immunity, fight cancer, regulate blood pressure, improve skin health, and more. Explore 16 amazing health benefits of soursoap fruit. In addition, we will also discuss how to incorporate soursop fruit with some recipes. Soursop is a tropical fruit with antioxidants, fiber, and vitamin C. It may help lower blood sugar, blood pressure, and inflammation, but it may also have toxic effects on the nervous system. Soursop benefits, like regulating blood sugar, relieving arthritis pain, and maintaining blood pressure are made possible because this fruit is high in vitamin C, dietary fiber and flavonoids. These are compounds with antioxidant, hypoglycemic and anti-inflammatory properties that help to combat free radicals and reduce inflammation. Soursop is a fruit with a green peel and spikes on the outside, and a soft, creamy white pulp on the inside. Also referred to as graviola, guanabana or guyabano ...
