Ajwain benefits: Health benefits of carom seeds

Health benefits of carom seeds include its ability to optimize digestion, support weight loss efforts, reduce excess flatulence & improve the appearance of the hair. Ajwain is an ayurvedic ingredient which might be beneficial for treating health conditions like . Here are the potential benefits , precautions, dosage and side effects. Discover the top Ajwain water benefits for digestion, weight loss, immunity, and more. Learn how to make and use it for better health! Ajwain , also known as Yavani in Ayurveda, is a powerful spice widely used in Indian kitchens for its remarkable health benefits . It helps pacify Vata and Kapha doshas while increasing Pitta, aiding digestion and improving blood circulation. Botanical Name: Trachyspermum ammi Family: Apiaceae Rasa (Taste): Katu (Pungent