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Black cardamom , also referred to as hill cardamom , is a spice that has been used for centuries in Asian and middle eastern delicacies. With its robust, smoky flavor and unique aroma, black cardamom has become more and more popular in the Western world. in this guide, we will explore the history, benefits, and culinary uses of black cardamom . Black cardamom is 4 to 6 times the size of the common small cardamom. There are many distinct species of black cardamom , ranging in pod size from 2 cm to more than 5 cm, with different tastes. Its flavour, aroma and other qualities are quite different from small cardamom . Often overshadowed by green cardamom , black cardamom is a bold-flavored spice packed with health benefits. From aiding digestion and detoxifying the body to improving respiratory health and boosting immunity, this smoky gem deserves a spot in your daily diet! Learn about black cardamom , a smoky spice used in Asian cuisines, and its potential health benefits, culinary uses, and substitutes. Find out why black cardamom is expensive and how to buy and store it.