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Breast massage has been proven to decrease PMS symptoms and ease the transition of menopause. We suggest it to many of our clients and whether it is done by a partner, practitioner or yourself, we ... Breast massage is beneficial, simple, and can be done alone. If you’ve ever wondered what the benefits of breast massage are or wanted to know how to massage your breasts, then read on. We’ve outlined the benefits of breast massage in addition to methods for breast self-massage. Self-massage may help with a variety of breast conditions, from plugged milk ducts to swelling. It may even save your life. Here's what you should know. To show your breasts some TLC — and reap extra health benefits — consider breast massage. It involves gently pressing on and moving the soft tissue of your breasts.
