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Whether you play sports or not, contusions caused due to minor direct traumas are very common in everyday life. It is very common to have a swollen knee after a fall or be unable to walk after a foot takes a “knock”. Not to mention that swelling of the finger or ankle can be so painful that it impairs the activities of everyday life. In this article we will take a look at this topic by giving you precise indications on what to do and what not to do in the immediate future, and the ... A contusion is a bruise caused by bleeding under the skin due to an injury. Learn about the types, symptoms, and healing time of contusions, and when to seek medical attention for unexplained or severe bruising. Contusions are bruises that occur when you sustain a blow or force causing trauma. Learn how to diagnose, treat and prevent contusions, and when to see a doctor for serious cases. A bruise , also known as a contusion , is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve ...