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Learn the amazing health benefits of Gotu Kola! Discover the health benefits, safety, and dosage of this herb. Enter Gotu Kola (aka Centella Asiatica or “cica”)—the ancient herb taking over your For You page. Used for centuries in Ayurvedic and traditional Chinese medicine for its healing and calming powers, Gotu Kola is now the Gen Z-approved skincare ingredient everyone’s raving about. Gotu Kola, scientifically known as Centella Asiatica, has been a staple in traditional medicine for thousands of years. This green herb is native to parts of Asia and has been used in Ayurvedic, traditional Chinese, and Indonesian medicine for its healing properties. Nicknamed the “herb of longevity,” Gotu Kola is known for promoting mental health, enhancing skin quality, and boosting overall wellness. Let’s explore the top benefits of Gotu Kola and why it should be a part of your ... Gotu Kola is an ancient Indian herb, used both for culinary and therapeutic purposes. It is known as Mandukaparni in Sanskrit. But it is also used in the name of Brahmi. It belongs to the Apiaceae family (Satapushpa kula). Botanical name: Centella asiatica, Hydrocotyle asiatica
