High protein vegetables: Learn how to get more protein from

Learn how to get more protein from vegetables than from meat, and discover 34 high protein vegetables ranked by their content per cup serving. Find out the benefits of eating more veggies and the difference between legumes and vegetables. Whether you're vegetarian, vegan, or a meat-eater, these delicious high-protein vegetables can add both protein and important nutrients to your meals. Looking for plant-based ways to add more protein to your diet? Check out our list of the top 10 protein-packed vegetables ranked highest to lowest. Adding protein-rich vegetables to your diet aids in muscle growth, metabolism, and general health. Such nutrient-rich vegetables contain essential amino acids, fibre, and antioxidants, making them ...