Hip flexor stretch: Learn how to stretch your hip flexors

Learn how to stretch your hip flexors with these effective moves. Hip flexor stretches can improve your joint range of motion, posture, and prevent injury. Use the power of hip flexor stretches to relieve discomfort, boost flexibility and prevent injuries. Learn how to do a hip flexor stretch to help with hip pain and mobility, plus modifications to make it easier or harder. Standing hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce back pain and hip pain. Try 12 hip flexor stretches for pain.