Insomnia symptoms: Symptoms Insomnia symptoms may

Symptoms Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents. Insomnia is a condition characterized by poor quality and/or quantity of sleep, despite adequate opportunity to sleep. Learn the types, causes, symptoms , diagnosis, treatment, and cure for insomnia . Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired . People with insomnia often report chronically poor quality sleep that may be light and unrefreshing. Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information on risk factors, symptoms , tests, treatments, and home remedies here.