Isabgol , also known as psyllium, is derived from the seeds of plantago ovata and is rich in dietary fiber. Psyllium husk is a specific type of fiber that functions as a mild, bulking laxative. Isabgol is a natural vegetable dietary fibre that is retrieved through the milling process from the Isabgol seeds. In Ayurveda, Isabgol has significant importance. It works as a wetting agent and enhances the bulk density of the stomach, which relieves constipation. Wondering how to use isabgol ? PharmEasy explains isabgol benefits, uses & isabgol side effects in detail. Tap here to learn more! Isabgol Bhusi, or psyllium husk , offers a wide range of health benefits, from improving digestive health and supporting cardiovascular function to aiding in weight management and enhancing skin health.
