Jujube fruit has been eaten and used in traditional medicine for over 3,000 years. Today, it is popular all over the world. Jujube fruit (Ziziphus jujuba) is also known as the Chinese date,... Today, candies called “jujubes” unfortunately don’t contain any actual jujube juice — however, the good news is that jujube fruits are alive and well. Also called red dates, jujube can be eaten fresh, raw or infused into tea. Jujube Nutrition facts Jujube, also known as Chinese red date (枣), is an attractive fruit native to China. Called by the name "Zao" (枣) in mainland China, it thrives both in the wild and in cultivated orchards across Korea, Japan, and various regions of the Middle East. The dried jujube shares a flavor and nutritional composition akin to dates, offering a rich source of energy, minerals, and vital vitamins. Botanically classified under the Rhamnaceae (Buckthorn) family of flowering ... Dried jujube fruit, or Chinese dates/red dates (hóng zǎo - 红枣), are key to many Chinese recipes. Learn all about them & how to use them!
