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Explore the uses, benefits, and potential side effects of Lady Finger (Bhindi). Learn about its nutritional value, delicious recipes, and more. Learn about the health benefits of Okra ( Ladies Finger ), Nutrition Content, Uses, Side Effects, Health benefits for Skin, Hair, Diabetes, Men, Women, Brain etc. Okra is a green pod vegetable also known as ladies ' finger , especially in India and Pakistan. It is rich in fiber, vitamin C, antioxidants and protein, and can be cooked in various ways. Ladyfinger, learn in detail about the uses, benefits, and effects of consuming lady fingers in your diet. Learn more
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Characteristics assessment
| Cost-benefit | |
| Comfortable | |
| It's light | |
| Quality of materials | |
| Easy to assemble |
