Numeric BMI values correspond to weight categories including underweight, healthy weight, overweight and obese. BMI is used as an indicator of the relative healthiness of a person. Maintaining a BMI in the Healthy Weight range is one way to support overall health as you age. Discuss your BMI with your healthcare provider as BMI may relate to your overall health and well-being. For more information about lifestyle approaches, visit Healthy Weight and Growth. BMI is a screening measure and is not intended to diagnose disease or illness. A normal or healthy BMI for adults is between 18.5 and 24.9 kg/m2. Learn how to calculate your BMI below. Your height and weight are used to calculate your body mass index (BMI), which is a quick and easy way for most people to assess their body composition and ideal weight for their height. Discover healthy BMI ranges by age for teens, adults, and seniors. Understand how ideal BMI shifts over time and differs between genders, plus view easy charts.

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