Pelvic floor: Exercises can help strengthen

Pelvic floor exercises can help strengthen weak muscles and relax muscles that are too tight. These muscles hold the pelvic organs—bladder, intestines, urethra, rectum, and additionally the vagina, cervix, and uterus in females, and prostate in males—in place. 1 People of any age can experience pelvic floor conditions that can benefit from pelvic floor exercises. The pelvic floor is a unique anatomical location where the balance of the different pressures, either visceral, muscular, or liquid play a fundamental role in the physiological functioning of all the structures contained therein. The pelvis is bounded superiorly by the imaginary line between the pubis and sacral promontory and inferiorly as the line between the ischial tuberosity and the apex of the coccyx, which separates the pelvis from the perineum below. [1][2][3] From an anatomical ... Learn what is the pelvic floor or pelvic diaphragm and its muscles with their location, anatomy, functions, nerves, blood supply, & labeled diagram The pelvic floor, also known as the pelvic diaphragm, are a collection of muscle s that span the floor of the pelvis. The pelvic floor muscles enclose the pelvic viscera, including the bladder, intestines, and uterus (in females) and separate the pelvic cavity above from the perineal region (located between the anus and the overt genitals) below..