Plant based protein: Discover the Top 25 Plant-Based Protein Sources

Discover the Top 25 Plant-Based Protein Sources Chart for a healthier diet! Explore high- protein vegetarian foods per 100g, cheap vegetarian protein sources, and delicious recipes. Perfect for vegans, vegetarians, and anyone looking to boost protein intake naturally! You may think you have to get your protein from meat, nuts, or eggs. These 19 veggies will prove your protein theories wrong! Quinoa, chickpeas, beans, soy foods, and nuts are plant-based protein sources . These foods can help increase your protein intake if you are vegan or vegetarian. Here's how to get all the protein you need, minus the meat, with these protein -rich, plant-forward foods. Read about protein amounts from plant- based vs. meat sources, as well as recipes and tips ...