Psychotherapy: Psychotherapists use talk therapy to

Psychotherapists use talk therapy to help you manage general emotional unrest or acute trauma, or illness. They treat everything from daily overwhelm to grief to specific mental disorders like... Psychotherapy is the use of psychological methods to help people change behavior, increase happiness, and overcome problems. Learn about the history, subfields, concepts, lists, and examples of psychotherapy, as well as the different ways it is delivered and regulated in Europe. Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways. Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress. It is an umbrella term that describes treating psychological disorders and mental distress through verbal and psychological techniques.