Saunf: Is a staple in every

Saunf is a staple in every kitchen because it's packed with an array of nutrients. Here are 10 health benefits of saunf , or fennel seeds. A common practice in most Indian households is to have a few fennel seeds or saunf at the end of every meal. While you might think this practice is just to freshen your breath, think again. A ... Learn about the nutritional value, properties, and health benefits of fennel seeds or saunf , a popular herb in Indian cuisine. Find out how to use fennel seeds for digestion, mouth diseases, insomnia, stress, and more. Saunf water is a healthy drink that can boost your health in a number of ways. Here are the potential health benefits of saunf water you should know!