Sharifa: Fruit

Sharifa fruit, also known as custard apple, is a tropical fruit with many health benefits. Learn about its nutritional profile, how it can boost your immune system, heart health, digestion, skin health and more. Custard apple is an ayurvedic ingredient which might be beneficial for treating health conditions like . Here are the potential benefits, precautions, dosage and side effects. Custard Apple is known for a healthy heart, is beneficial in pregnancy, improves eye vision, fights fatigue, and protects against anaemia. Custard apple is a sweet and nutritious fruit that has many health benefits for heart, diabetes, digestion, eyesight and more. Learn about the nutrients, properties and uses of custard apple (Sitaphal or Sharifa) in this article.