Rice water is the starchy water left over after rice is cooked or soaked. Should you use rice water on your face ? [LinkedIn] Many people around the world, especially in Asia, have been using rice ... Is rice water healthy for skin ? Yes, rice water comes with some benefits for skin . Before we move on to the side effects of rice water on face , we need to know how it can help us. Nothing in excess is good. While there are several rice water benefits for hair and skin , this natural ingredient has side effects too. Read on to know more about rice water side effects . 5 Potential Side Effects Of Rice Water On Face While rice water is popular for its skin benefits, it may cause side effects on sensitive skin . Potential issues include dryness due to its starchy content, irritation, or redness, especially if left on too long or used too frequently. Some may experience breakouts if rice water clogs pores, and allergic reactions can also occur in rare cases.