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Soya Chunks Nutrition: Understanding the Facts About Calories, Protein, Fat, Carbs, and Vitamins Soya chunks, also known as soy meat or textured vegetable protein, are made from soy flour that has been processed into a high-protein, meat-like product. They are an excellent source of vegetarian protein and have gained popularity in recent years among health-conscious individuals. In this article, we will explore the nutritional benefits of soya chunks and the facts about their calories ... Read on to find out everything you need to know about Soya chunks, from it's nutritional value to the many health benefits. There are 170 calories in 100 g of Nutrela Soya Chunks Boiled. Get full nutrition facts for other Nutrela products and all your other favorite brands. One cup of soaked soya chunks gives 156 calories. Out of which carbohydrates comprise 31 calories, proteins account for 62 calories and remaining calories come from fat which is 63calories. One cup of soaked soya chunks provides about 8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.