Uncover the common triggers behind migraines in women, exploring hormonal influences, lifestyle factors, and effective stress management strategies for achieving effective relief. A migraine is a headache that can cause intense throbbing pain or a pulsing feeling, usually on one side of the head. It often happens with nausea, vomiting, and extreme sensitivity to light and sound. Migraine Headaches A migraine is much more than a bad headache. It can cause debilitating, throbbing, one-sided head pain that can leave you in bed for days. Movement, lights, sounds and other triggers may cause symptoms like fatigue, nausea, vision changes, irritability and more. A healthcare provider can help you manage symptoms so migraines don’t take over your life. Migraine affects over 1 billion people worldwide and is more common in females than males, particularly in those of reproductive age—15 to 49 years old. 1 Experts attribute the cause of migraine in females to a complex interaction of factors, including sex hormone changes, psychological/social influences, environmental triggers, and genetics.
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